The Future Of Mental Health
In this episode of The Future Of, we speak with Dr. Joy Harden Bradford about the current state of mental health post-pandemic and the critical role of community in healing. She emphasizes the need for increased access to resources and the potential of group therapy in addressing the mental health crisis.
In this episode of The Future Of, we speak with Dr. Joy Harden Bradford about the current state of mental health post-pandemic and the critical role of community in healing. She emphasizes the need for increased access to resources and the potential of group therapy in addressing the mental health crisis.
In this episode of The Future Of, we speak with Dr. Joy Harden Bradford about the current state of mental health post-pandemic and the critical role of community in healing. She emphasizes the need for increased access to resources and the potential of group therapy in addressing the mental health crisis.
Current State of Mental Health
- The pandemic intensified mental health challenges and highlighted the need for accessible care.
- Awareness is growing, but many barriers to treatment remain.
Community’s Role in Healing
- Dr. Bradford emphasizes how supportive communities play a vital role in emotional healing.
- Belonging and human connection help foster recovery.
Group Therapy as a Solution
- Group therapy offers a more accessible, effective way to support mental well-being.
- Shared spaces reduce isolation and promote peer learning.
Highlighted Resources
- Therapy for Black Girls: A platform offering culturally relevant mental health resources.
- Book: Sisterhood Heals: Explores the healing power of sisterhood and collective support.